Athletes in their 20's, 30s and 40's

Add 4+ Inches To Your Bounce In The Next 6 Months And Move Like An Explosive Athlete

OR WE COACH YOU FOR FREE

A personalised online coaching system that fixes your weaknesses and fits your schedule, so you stop feeling heavy, slow and stuck.

 CLICK BELOW TO WATCH FIRST!

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book your free personalised jump ASSESSMENT 

$197

We’ll identify exactly what’s holding your bounce back, break down the mistakes keeping you stuck, and show you exactly what you need to jump higher.

LIMITED COACHING SPOTS

We can only accept a limited number of athletes each month to keep coaching quality high. 

Once spots are filled, applications close until more availability opens.

June Athlete Intake

​11/15 spots filled

 Athlete results

FAQ

What if I've already tried other jump programs?
​

Honestly, most athletes who join us have.

The issue usually isn't effort.
It's that they've spent months or years following generic programs or advice that weren't built around their specific weaknesses, recovery capacity or situation.

This is exactly why we started JumpX. 
​

How quickly can I expect to see results?
​

Most athletes notice improvements in their explosiveness, jump performance, movement quality, or how their body feels within the first 30 days. 

However, the biggest changes typically happen over the following months as your athletic foundation, technique, strength, and coordination improve.

The truth is, many programs overhype results and create unrealistic expectations. Adding 10 inches in 30 days might make for a great social media post, but for 99% of athletes, it's simply not realistic.

That's why we focus on sustainable progress and guarantee a minimum 4-inch vertical jump improvement within 6 months when the coaching is followed as prescribed.

We're not interested in selling shortcuts.

We're interested in helping you build results that last.​

What if I'm dealing with an injury?

A large percentage of the athletes who join JumpX aren't starting from a perfect place.

Many come to us because pain or injury is stopping them from training consistently, jumping confidently or progressing the way they want to.

We've helped athletes successfully return from and manage issues such as:

Patellar tendinopathy (jumper's knee)
Patellofemoral pain syndrome
Osgood-Schlatter's disease
Quadriceps tendinopathy
Achilles tendinopathy
Shin splints
Ankle sprains and recurring ankle instability
Hamstring strains
Hip flexor issues
Lower back pain

Rather than simply telling athletes to stop training, we focus on identifying what movements are aggravating the issue, modifying training appropriately and building the strength, capacity and resilience needed to return to peak performance.
​

What if I'm busy and don't have much time?

Most of our athletes work full-time, study full-time or both.

Your training is built around your schedule and how many days you can train.

We have had athletes make progress with as little as 2 sessions a week for 1 hour.

The goal is to make progress consistently, not train like a professional athlete with unlimited free time.
​

What makes JumpX different from other coaching programs?

Most jump programs are built for athletes with good genetics or still in their teens. 

JumpX is built for the athlete who started behind.

The athlete who's spent years training hard but still feels stiff, slow, uncoordinated, injury-prone, or stuck.

Because that's where Tom and Austen started too.

We weren't naturally explosive athletes. We had to build the foundation first.

That's why we don't just ask, "How do we make you jump higher?"

We ask, "What's actually limiting your athleticism?"

Instead of handing you a generic jump program, we identify your biggest weaknesses and fix them in the right order.

Because we don't believe you're unathletic.

We believe you skipped steps.

And unlike large coaching programs where you rarely speak to the coaches, you'll work directly with Tom and Austen throughout your journey.

With personalised coaching, technique feedback, training adjustments, and ongoing support, you'll always know exactly what to focus on next.

To maintain that level of support, we only accept a limited number of athletes each month.

What if I'm under 6 feet tall?

Height matters.
But athleticism matters too.

We've helped athletes under 6 feet achieve their first dunk and significantly improve their vertical jump.

The goal isn't to compare yourself to someone who's 6'8".

The goal is to maximise your own athletic potential.
​

What if I'm over 30?

Some of our best success

stories started in their 30s, 40's and beyond.

Athletic development doesn't suddenly stop at 30.

In fact, many athletes finally make progress because they stop following generic training or training designed for teenagers with unlimited recovery.
​

Why isn't this done in person?

Because results don't come from seeing a coach for one hour a week.

They come from doing the right training, getting expert feedback, and making the right adjustments consistently over time.

With JumpX, you get a personalised program, direct access to Tom and Austen, technique breakdowns, ongoing adjustments, and support throughout your entire training week, not just during a single session.

The goal isn't to have a coach standing beside you.

The goal is to get results. Every result above was coached online. 
​

Can't I just learn this for free on YouTube or ChatGPT?

Absolutely.

There's more free jump training information online today than ever before.

The problem isn't usually a lack of information.

It's knowing which advice applies to you, what to focus on next, and avoiding years of trial and error.

Most athletes don't struggle because they don't know enough. They struggle because they're following the wrong advice, doing things in the wrong order, or constantly changing direction.

That's where coaching comes in.

We help you identify what's actually holding you back, build a plan around your specific needs, and make adjustments as you progress.

Information is free.

What you're paying for is clarity, confidence, and certainty that you're focusing on the right things instead of wasting months or years on the wrong ones.

What if I don't have access to much equipment?

That's completely fine.

Many of our athletes train in commercial gyms, basic gyms, home gyms, or with limited equipment.

The goal isn't to fit you into a pre-written program. The goal is to get you results with the equipment you actually have available.

We'll build your training around your current situation and make adjustments as needed.


​The athlete who follows the right plan consistently will always outperform the athlete with perfect equipment and the wrong plan.

What sports is this coaching suitable for?

While most of our athletes come from basketball, the principles we coach apply to almost every explosive sport.

If your sport rewards speed, power, jumping ability, change of direction, or overall athleticism, this coaching can help.

We've worked with basketball players, volleyball players, football athletes, track and field athletes, and general fitness enthusiasts who simply want to become more explosive.

At the end of the day, we're not just trying to improve your vertical jump.

We're helping you become a faster, more powerful, and more athletic version of yourself.

Will I actually work directly with Tom and Austen?

Yes.

Unlike large coaching programs where you rarely speak to the people running it, you'll work directly with Tom and Austen throughout your coaching journey.

We're the ones reviewing your training, answering your questions, providing feedback, and helping you make better decisions week after week.

When you join JumpX, you're not being handed off to a support team or junior coach.

How often do I receive feedback and program updates?

You'll have ongoing access to Tom and Austen for support, questions, and feedback throughout the week.

Your training is adjusted based on your progress, performance, recovery, schedule, and any challenges that come up along the way.

Rather than following a fixed program for months and hoping for the best, your training evolves as you do.

Do you offer any guarantee?

Yes.

We're so confident in our coaching that we guarantee a minimum 4-inch vertical jump improvement within 6 months when the program is followed as prescribed.

If you don't achieve that, we'll continue coaching you for free until you do.

Most athletes don't want a refund.

They want results.

That's why we'd rather keep coaching you, making adjustments, and helping you break through than simply give your money back and walk away.

Our goal isn't to refund you.

Our goal is to help you achieve the outcome you signed up for.

Why you're bounce is stuck

You’re training hard but your vertical isn’t improving​

→ Because most programs don't target your specific weaknesses

You feel heavy, slow, and constantly fatigued

→ Because most programs aren’t built around real-life recovery and schedules

Your pain or injury isn’t improving stopping you dunking

→ Because most programs don’t include rehab or individualised recovery management

You feel lost, overwhelmed with info and confused on how to train 

→ Because most programs don’t include
​1 on 1 real time coaching feedback with clear guidance and direction 

You cant lose... 

We take all the risk.

If you follow the coaching and don't gain at least 4 inches on your vertical within 6 months, we'll continue coaching you for free until you do.

Yes even while fixing any pain and injuries you are dealing with.

No arguing. No excuses. No fine print.

And while every athlete progresses differently, most begin seeing measurable improvements within their first 30 days.

PROVEN METHODS

  • Helped 500+ athletes add inches to their vertical and dunk for the first time
  • 16+ years combined coaching experience with a system built on sports science + real-world results
  • Tom: 28” → 48” vertical (sports scientist)
  • Austen: low 20s → 40” vertical (certified strength & conditioning coach)

The JUMP PROFILE PROTOCOL 

How it works...

Identify your weaknesses

We assess weaknesses (strength, speed, technique, injuries + more )

We build your personalised program 

We build a personalised program around your exact weaknesses, schedule and recovery. 

Ongoing coaching & adjustments 

We coach you 1 on 1 and adjust your training weekly to keep you jumping higher without plateauing, burning out and reducing injuries. 

What’s Included

  • Personalised vertical jump program So you stop wasting time on training that doesn't work. 
  • Weekly adjustments 
    Keeps you progressing without feeling constantly heavy, cooked or injured
  • Direct coaching support 
    Real feedback, accountability and clarity instead of guessing what’s working.
  • Technique breakdowns and corrections
    Fix the small technical mistakes that kill bounce, speed and efficiency.
  • Training resources + athlete community
    Stay motivated, learn faster and surround yourself with athletes chasing the same goal.

book your free personalised jump ASSESSMENT 

$197

We’ll identify exactly what’s holding your bounce back, break down the mistakes keeping you stuck, and show you exactly what you need to jump higher.

LIMITED COACHING SPOTS

We can only accept a limited number of athletes each month.

Once spots are filled, applications close until more availability opens.

June Athlete Intake

​​10/15 spots filled

real results

Why you're bounce is stuck

You’re training hard but your vertical isn’t improving​

→ Because most programs don't target your specific weaknesses

You feel heavy, slow, and constantly fatigued

→ Because most programs aren’t built around real-life recovery and schedules

Your pain or injury isn’t improving stopping you dunking

→ Because most programs don’t include rehab or individualised recovery management

You feel lost, overwhelmed with info and confused on how to train 

→ Because most programs don’t include
​1 on 1 real time coaching feedback with clear guidance and direction 

What if I've already tried other jump programs?
​

Honestly, most athletes who join us have.

The issue usually isn't effort.
It's that they've spent months or years following generic programs or advice that weren't built around their specific weaknesses, recovery capacity or situation.

This is exactly why we started JumpX. 
​

What if I'm dealing with an injury?

A large percentage of the athletes who join JumpX aren't starting from a perfect place.

Many come to us because pain or injury is stopping them from training consistently, jumping confidently or progressing the way they want to.

We've helped athletes successfully return from and manage issues such as:

Patellar tendinopathy (jumper's knee)
Patellofemoral pain syndrome
Osgood-Schlatter's disease
Quadriceps tendinopathy
Achilles tendinopathy
Shin splints
Ankle sprains and recurring ankle instability
Hamstring strains
Hip flexor issues
Lower back pain

Rather than simply telling athletes to stop training, we focus on identifying what movements are aggravating the issue, modifying training appropriately and building the strength, capacity and resilience needed to return to peak performance.
​

What if I'm busy and don't have much time?

Most of our athletes work full-time, study full-time or both.

Your training is built around your schedule and how many days you can train.

We have had athletes make progress with as little as 2 sessions a week for 1 hour.

The goal is to make progress consistently, not train like a professional athlete with unlimited free time.
​

What makes JumpX different from other coaching programs?

Most jump programs are built for athletes who already have a strong athletic foundation.

JumpX is built for the athlete who started behind.

The athlete who's spent years training hard but still feels stiff, slow, uncoordinated, injury-prone, or stuck.

Because that's where Tom and Austen started too.

We weren't naturally explosive athletes. We had to build the foundation first.

That's why we don't just hand you a generic program. We identify what's actually limiting your performance and help you fix it in the right order.

Because we don't believe you're unathletic.

We believe you skipped steps.

And unlike large coaching programs where you rarely speak to the people actually running it, you'll work directly with Tom and Austen throughout your journey.

With personalised coaching, technique feedback, training adjustments, injury guidance, and accountability, you always know what to focus on next.

To maintain that level of support, we only accept a limited number of athletes each month.

What if I'm under 6 feet tall?

Height matters.
But athleticism matters too.

We've helped athletes under 6 feet achieve their first dunk and significantly improve their vertical jump.

The goal isn't to compare yourself to someone who's 6'8".

The goal is to maximise your own athletic potential.
​

What if I'm over 30?

Some of our best success

stories started in their 30s, 40's and beyond.

Athletic development doesn't suddenly stop at 30.

In fact, many athletes finally make progress because they stop following generic training or training designed for teenagers with unlimited recovery.
​

You cant lose... 

We take all the risk.

If you follow the coaching and don't gain at least 4 inches on your vertical within 6 months, we'll continue coaching you for free until you do.

Yes even while fixing any pain and injuries you are dealing with.

No arguing. No excuses. No fine print.

And while every athlete progresses differently, most begin seeing measurable improvements within their first 30 days.

PROVEN METHODS

  • Helped 500+ athletes add inches to their vertical and dunk for the first time
  • 16+ years combined coaching experience with a system built on sports science + real-world results
  • Tom: 28” → 48” vertical (sports scientist)
  • Austen: low 20s → 40” vertical (certified strength & conditioning coach)

The JUMP PROFILE PROTOCOL 

How it works...

Identify your weaknesses

We assess weaknesses (strength, speed, technique, injuries + more )

We build your personalised program 

We build a personalised program around your exact weaknesses, schedule and recovery. 

Ongoing coaching & adjustments 

We coach you 1 on 1 and adjust your training weekly to keep you jumping higher without plateauing, burning out and reducing injuries. 

What’s Included

  • Personalised vertical jump program So you stop wasting time on training that doesn't work. 
  • Weekly adjustments 
    Keeps you progressing without feeling constantly heavy, cooked or injured
  • Direct coaching support 
    Real feedback, accountability and clarity instead of guessing what’s working.
  • Technique breakdowns and corrections
    Fix the small technical mistakes that kill bounce, speed and efficiency.
  • Training resources + athlete community
    Stay motivated, learn faster and surround yourself with athletes chasing the same goal.

Your COACHES

Tom Barnes: Exercise Scientist who added 20 inches to his vertical, went from nothing to a between the legs in 12 months and now jumps 48 inches.

Austen Young: Certified Strength & Conditioning Coach with 8 years experience. Jumped from low 20s to 40 inches in 3 years.

Done jumping the same height month after month?

We know athletes have limited years to figure this out.

Every month and year spent following the wrong approach is another month their true athletic potential stays untapped.

The right guidance and structure can completely change this.

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